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Prenatal Fit4Baby®

1 visit freeFrom $12 per visit with Stroller Strides & Stroller Barre 10-Class Pass pass Show full pricing
First Class Free 1 visit free • regularly $15 • Attend your first class free! Expires in 1 week from date of registration.
Stroller Strides & Stroller Barre 10-Class Pass $120 • 10 visits • Valid for 10 Stroller Strides, Stroller Barre or Fit4Baby Prenatal classes within 6 months at any Midtown Raleigh location. Non Refundable - Non Transferable.
Prenatal Fit4Baby Membership $49 every month • Unlimited visits • Attend any of our Prenatal Fit4Baby classes for one low monthly rate ($6-11.50/class). This unlimited plan is the BEST VALUE for prenatal fitness classes!
Stroller Strides & Stroller Barre Monthly Membership $65 every month • Unlimited visits • Attend unlimited Stroller Strides & Stroller Barre classes at any Midtown Raleigh class location. This is our BEST VALUE tuition option at ~$7.50/class if you attend 2Xs/week. Includes resistance tubing. 3-month commitment required.

Membership can be placed on hold or cancelled at any time, once initial 3-month commitment is complete, with 15 days written notice and a valid credit card on file.
FIT4MOM Premium Membership $99 every month • Unlimited visits • FIT4MOM Premium Membership pays for unlimited access to all of our programs including: Stroller Strides, Stroller Barre, Fit4Baby Prenatal and Body Back Boost classes for one month. 3-month commitment required. BEST VALUE if you want to take all of our classes at just $11.50/class if you attend at least 2X/week. Includes exercise tubing.

Cancellation or hold (written) notice required by the 15th of the month prior to the month when the hold or cancellation is to take effect.

Prenatal Fit4Baby® is a prenatal exercise program designed to strengthen the body for all the changes it will experience during pregnancy. Regular activity such as Prenatal Fit4Baby classes can help to reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery and recovery process. According to the American College of Obstetricians and Gynecologists (ACOG), exercise is just as important during pregnancy as any other time of life.

We train and certify our Prenatal Fit4Baby Instructors so they are fully equipped to lead pregnant women in exercises that are safe and appropriate for her changing body. Prenatal Fit4Baby classes are interval-based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises. Tuesday evening classes are for expecting moms only. Saturday morning Fit4Baby classes are combined with our Stroller Strides class and your partner is welcome to join you at no extra charge.

Pregnancy is the perfect time to commit to you and your baby's health. Exercise is an important component to your pregnant well being, as well as your strength as a new mom.

Please obtain your doctor/midwife's approval before starting any exercise program.